“Suppose you and I are friends. ( In fact, I hope we are friends.) My well-being, my happiness depends very much on you, and your well-being, your happiness, depends upon me. I am responsible for you, and you are responsible for me. Anything I do wrong, you will suffer, and anything you do wrong, I have to suffer. Therefore, in order to take care of you, I have to take care of myself.” – Thich Nhat Hanh, Being Peace, pp.42
Be well, friend. Take care.